If you stopped by my YouTube channel on August 1st during my live chat, first of all THANK YOU! I know I had a great time, and some of you hung in there with me for almost 2 full hours! Let’s think about this in running terms. That is the time it takes to run…
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Here you will find a deeper dive into gear reviews and recommendations, training tips, and other running advice from Coach Heather as well as other guest writers.