11:00 pm Sunday night: I’m staring at the ceiling, mind racing with anticipation. I laid out all my clothes and gear hours ago. I ate a healthy dinner, and even turned the lights out at 9:00 pm. Yes. I’d been lying there for 2 hours waiting on sleep. Finally, after tossing and turning, I decide…
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Here you will find a deeper dive into gear reviews and recommendations, training tips, and other running advice from Coach Heather as well as other guest writers.
